Introducing Private & Semi-Private Training at Thrive Kickboxing a fully personalized coaching experience built around you. And for a limited time, your first session is completely FREE.
✅You’ve been showing up to group classes consistently but your results have hit a wall.
✅You’re not sure if you’re training the right way for your specific body and goals.
✅You want to improve your kickboxing technique but there’s no time for individual feedback in class.
✅You feel like you’re working hard but not workingsmart— and it’s frustrating.
✅You’ve tried other gyms, programs, and diets. Nothing has stuck long-term.
✅You know you’re capable of more — you just need someone in your corner who knows how to get you there.
Every Private and Semi-Private Training session at Thrive is built around your specific objective. You tell us what you want to achieve — we build the session that gets you there
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Calorie Destroyer
High-intensity, full-body kickboxing conditioning designed to maximize caloric burn. Torch up to 900 calories in a single session and leave absolutely nothing in the tank.
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Mitt Work Mastery
Focused pad work with your personal coach to develop speed, accuracy, timing, and power. One-on-one attention on every combination no more guessing if your technique is right.
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Strength Training
Progressive overload programming to build raw strength and lean muscle. Your coach designs a plan that pushes you to the right level every single session.
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Functional Strength
Movement-based strength training that builds realworld power, stability, and athleticism. Feel stronger in the gym and in every area of your life.
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Mobility & Recovery
Targeted flexibility, joint health, and movement quality work to keep your body performing at its absolute best and staying injury-free for the long haul.
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Kickboxing Technique
Dedicated technical coaching on stance, footwork, combinations, defense, and ring IQ. Finally look as sharp as you feel with expert eyes on every move you make.
1-on-1 Private Coaching
Maximum personalization. Undivided attention. Fastest results.
✓Your coach’s full attention every second of every session
✓Program built entirely around your body and goals
✓Real-time form correction and technique coaching
✓Flexible scheduling around your life
✓Nutrition guidance included
✓Regular progress assessments and plan updates
This is aSemi-Private Coaching
Personalized programming. Small group energy. Unbeatable value.
✓2–3 clients max — still highly personalized
✓Individual programming within a motivating group
✓The accountability of training with a partner
✓Same expert coaching at a more accessible price
✓Nutrition guidance included
✓Regular progress assessments and plan updates Paragraph Font
Fill out the form to claim one of the 10 available complimentary private training sessions. A member of our team will reach out within 24 hours to schedule your session at a time that works for you.
✓Completely free — no credit card required
✓No commitment or obligation to continue
✓30-minute personalized session with an expert coach
Your Best Body
Starts Right Now.
Stop waiting for the “right time.” Claim your free private training session today and experience what personalized coaching can do for you.